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Studio A Health and Fitness

	Monday 2 Nov 2026	Tuesday 3 Nov 2026	Wednesday 4 Nov 2026	Thursday 5 Nov 2026	Friday 6 Nov 2026	Saturday 7 Nov 2026
05:10 AM	PPC (SM5) Samara Elmer 05:10 AM - 05:55 AM	All Rounder Small Group Banjo Evans 05:10 AM - 05:55 AM	Strength Small Group Dai Baker 05:10 AM - 05:55 AM		PPC (SM5) Dai Baker 05:10 AM - 05:55 AM
05:40 AM				HIIT Small Group Dai Baker 05:40 AM - 06:15 AM
06:00 AM	All Rounder Small Group Dai Baker 06:00 AM - 06:45 AM PPC (SM5) Samara Elmer 06:00 AM - 06:45 AM	PPC (SM5) Samara Elmer 06:00 AM - 06:45 AM Strength Small Group Banjo Evans 06:00 AM - 06:45 AM	Matwork Pilates Small Group Sandra Gallo 06:00 AM - 06:45 AM PPC (SM5) Samara Elmer 06:00 AM - 06:45 AM	PPC (SM5) Samara Elmer 06:00 AM - 06:45 AM	Fitness Boxing Small Group Samara Elmer 06:00 AM - 06:45 AM PPC (SM5) Dai Baker 06:00 AM - 06:45 AM Reformer Pilates Sandra Gallo 06:00 AM - 06:45 AM
06:15 AM				Maintenance Small Group Dai Baker 06:15 AM - 07:00 AM
06:45 AM				Strength for Menopause (SM5) Samara Elmer 06:45 AM - 07:30 AM		PPC (B7) Kirsten Turnbull 06:45 AM - 07:30 AM
06:50 AM	PPC (B7) Dai Baker 06:50 AM - 07:35 AM		PPC (B7) Dai Baker 06:50 AM - 07:35 AM		PPC (B7) Dai Baker 06:50 AM - 07:35 AM
07:30 AM						HIIT Small Group Kirsten Turnbull 07:30 AM - 08:05 AM
07:40 AM	PPC (B7) Dai Baker 07:40 AM - 08:25 AM		PPC (B7) Dai Baker 07:40 AM - 08:25 AM		PPC (B7) Dai Baker 07:40 AM - 08:25 AM
08:15 AM						Reformer Pilates Lily Thompson 08:15 AM - 09:00 AM Strength for Menopause (B8) Kirsten Turnbull 08:15 AM - 09:00 AM
09:00 AM	Reformer Pilates Sandra Gallo 09:00 AM - 09:45 AM	Reformer Pilates Lily Thompson 09:00 AM - 09:45 AM	Reformer Pilates Lily Thompson 09:00 AM - 09:45 AM	Reformer Pilates Banjo Evans 09:00 AM - 09:45 AM
09:45 AM	Building Strong Bones Dai Baker 09:45 AM - 10:30 AM	Reformer Pilates Lily Thompson 09:45 AM - 10:30 AM		Reformer Pilates Banjo Evans 09:45 AM - 10:30 AM
10:30 AM		Over 60's Lily Thompson 10:30 AM - 11:15 AM		Over 60's Banjo Evans 10:30 AM - 11:15 AM
03:55 PM	PPC (B7) Dai Baker 03:55 PM - 04:40 PM
04:30 PM			All Rounder Small Group Banjo Evans 04:30 PM - 05:15 PM	Strength Small Group Dai Baker 04:30 PM - 05:15 PM
04:35 PM			PPC (B7) Dai Baker 04:35 PM - 05:20 PM
04:45 PM	Core, Butt & Posture Class Dai Baker 04:45 PM - 05:30 PM	HIIT Small Group Banjo Evans 04:45 PM - 05:20 PM
05:20 PM		Strength for Menopause (B8) Banjo Evans 05:20 PM - 06:05 PM	Strength for Menopause (SM5) Banjo Evans 05:20 PM - 06:05 PM	PPC (SM5) Banjo Evans 05:20 PM - 06:05 PM Strength for Menopause (B8) Dai Baker 05:20 PM - 06:05 PM
05:30 PM	Reformer Pilates Lily Thompson 05:30 PM - 06:15 PM Strength for Menopause (SM5) Samara Elmer 05:30 PM - 06:15 PM
05:35 PM	Strength Small Group Dai Baker 05:35 PM - 06:20 PM

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